Find Help in Your Sleepless Haze

My wife has been suffering from insomnia for the past year.?

She is diabetic and she refuses to take any prescription medications or over the counter medications to assist her with this condition. Does anyone know a good herbal or at home remedy for insomnia. She needs something that works; thanks.

How Can I Deal With Insomnia. I Can’t Tolerate The Lack Of Sleep Any More?

I have tried pills from my doctor
Herbal Remedies/pills
Excersising before bed
Relaxing before bed
Lavender Oil
Been active trying to tire myself all day
Even when I am really shattered and dropping of as soon as I hit the sack I am wide awake again

I have tried tonnes of things but at stupid hours when Everrybody else is sleeping I am wide eyed and begging for a decent nights sleep. Any Advice ideas I can’ take it any more
I have tried to get drunk to get some sleep no luck
I have cut down Massive on my cafine intake
I have never drunk coffee only tea
I have tried the reading and herbal teas
I do not have a TV in my bedroom