Insomnia: Cry For Help Before It's Too Late

People that cannot fall asleep or stay asleep are insomniacs. Insomniacs, people suffering from insomnia, should know that a lot of treatment options are available to them. Many insomniacs choose to suffer in silence, ignore their disorder and try to go on with their lives. Inevitably, insomnia can get to a point wherein an insomniac would do anything just to get some sleep.

The danger of sleeping pills

Profit drug companies make out of sleeping pills sold shows how many people have sleeping problems. Benzodiazepines are used to treat insomnia, seizures, anxiety disorders and alcohol withdrawal. Forms of this drug are popularly known as Xanax, Valium and Ativan. Sales reached up to $21 billion in 1999. In the same year, it was the most prescribed medication.

Currently, support groups exist for benzodiazepine addiction and withdrawal. Using this drug for long periods of time can lead to tolerance and addiction. This makes things worse for insomniacs. Some increase their own dosage and end up dead. Drug overdose from sleeping pills happens quite often. All that just to get some sleep.

Insomnia wreaks havoc

Insomnia indirectly causes many transportation accidents. In fact, many accidents are caused by sleepiness. More accidents occur due to a sleepy driver than from those driving under the influence of alcohol. In worst cases, the driver falls asleep behind the wheel. Those usually end in fatality. This endangers more than just the insomniac. Other people around them are not completely safe.

Workplace accidents from sleep deprived workers are twice as much as those that sleep normally. In some industries, these accidents can be fatal.

Insomnia, alone, cannot kill. Together with depression, it can be dangerous. A person can end up wanting to kill oneself. If they don’t end up doing it themselves, the sleeping pills can.

Hotline?

Unfortunately, sleeping pill addiction has support groups, insomnia does not. Insomnia is usually ignored by insomniacs and their doctors. One reason is because it is usually a symptom and not a condition in itself. Doctors tend to ignore it especially when the patient has other complaints. Studies show that out of tens of millions, only 5% of insomniacs will seek medical help. 69% won’t even mention it to their doctors. Majority choose to just live with it.

Eventually, it can become difficult especially if work or school performance starts to suffer. Insomnia has many disturbing effects. It can lead to impaired mental functioning, dizziness, irritability, fatigue and depression among other things. Sleep deprivation also includes the risk of heart disease, high blood pressure and diabetes.

Insomniacs know when they have reached that point. It becomes too difficult to go through each day constantly sleepy and tired. They can often call in sick for work. A study made shows that insomniacs have twice the rate of absenteeism at work. At that point, they should start seeking for help. It can get to a point wherein medication no longer works. Self-help doesn’t help. Many treatments are available. Insomniacs just have to cry for help.

Know more about insomnia at http://insomniarevealed.com/insomnia-overview/. Insomnia Revealed also has information on insomnia causes and treatment.

Article Source: http://www.articlesbase.com/sleep-articles/insomnia-cry-for-help-before-its-too-late-3463868.html